Corporate Wellness Services
Professional Development
1. Burnout prevention: strategies for leadership
2. Stress killer: mindfulness and gratitude
3. Productivity: healthy space creation
4. Daily Wellness: nutrition and office movement
5. Company Newsletter: Research backed newsletter to boost employee wellness
6. Company’s choice: ask for topic specific to your company’s needs
Organizational Workouts
1. Semi-private strength and cardio sessions (Maximum 5 people per session)
2. Group yoga sessions for the company (Maximum 10 people per session)
3. Personal training day pass: sign up slots for one on one training sessions at your corporate facility.
4. Personal training half day pass: sign up for one on one training sessions at your corporate facility.
5. Monthly or weekly passes available upon further request.
(Contact to inquire about pricing)